Have a sparring technique, kata or weapons handling tip, or a training drill you would like to share? Have a self-defense combo that "wowed 'em" at the last tourney. This is the place to share your knowledge! Look here to learn what the competition is doing, or raise your own skills and standards. Please submit articles, photos or video to badams@pkc4.com. Also, please send comments on what you see..... is it practical? did it improve or hinder? Did you score better? Did you win more often after practicing something learned here? Having trouble seeing videos? Most browsers have the right "plug-ins". But try downloading I-tunes, or quick time from the Apple Website.These are free downloads.
